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Weight Loss

Using both Hypnotherapy and gentle diet, Art Long can help you lose weight with his many years of experience with great results helping people from housewives and business people, to World Class and Olympic athletes

 

 

 

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What is Hypnotherapy?

Hypnotherapy is simply a gentle and effective way to enable you to help yourself.
Hypnosis has been known to the world for thousands of years, and when applied as hypnotherapy for healing, relaxation, de stressing, self esteem, pain relief, cure of addictions, and many curative processes, combines the use of words and suggestion upon the subconscious mind of someone who wants help.
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Work & Career

Art Long is also a Corporate and personal motivator

with some 40 years of experience who can assist all staff of an organisation by way of group session and one-on-one training, or as an added topic in team building seminars.

 

 

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Hypnotherapy Wikipedia

Wikipedia = Hypnotherapy is therapy that is undertaken with a subject in hypnosis.

The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1843) term "neuro-hypnotism", meaning "sleep of the nervous system".

Hypnotherapy is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development.


Testimonials

  • I went to see Art, open to the suggestion of hypnotherapy, but still somewhat sceptical of its effectiveness. I was a heavy smoker for over 7 years and could not even begin to imagine starting and ending my days without a ciggie and a cuppa. After one session I had cut down to less than 3 smokes a day from over 20 and within two weeks of the treatment i could no longer stand to smoke. Which for me seemed impossible. I have now been a non smoker for almost 2 Years and I feel fantastic! -Claudia Thompson 
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